Breaking Is Freeing
This poem resonates with me in many ways. I've never felt so broken, but so real. ~Spoken by [...]
Functioning
I've been busier than usual this past month. Being invited to share Rehtaeh's story always mak [...]
Sad news in #Halifax #endthestigma #mentalhealth
This morning I read the story of a young Halifax woman who had a mental health crisis and her [...]
Remembering #JamieHubley #mentalhealth
Today marks the 5th anniversary of Jamie Hubley's death. Jamie's family is very much on my mind. [...]
#WorldMentalHealthDay
Today is World Mental Health Day. Take time for yourself today and do some self-care. If you able [...]
My #Depression #mentalhealth
I admit this has been harder than I thought it would be. I know time heals and perhaps I'm too [...]
The Lifeline – an app for Suicide Prevention and Awareness
The LifeLine is “Canada’s National Suicide Prevention and Awareness App.” Lifeline offers access [...]
Rae’s Awareness – Semicolon Tattoo Fundraiser 2016
World Suicide Awareness Day is Sept 10th. We will host this event to help bring awareness of the pr [...]
#FrameofMind – Youth and Suicide #worldsuicidepreventionday
Today is World Suicide Prevention Day. Huffington Post Canada has published a series titled Fr [...]
She Loved Life
When Katie Shoener lost her battle with mental health, her father Ed Shoener sat down and wrote h [...]